Sniffari walk: How to plan the perfect outing
Dogs experience the world through their noses. While we might admire a scenic view or notice the crunch of leaves underfoot, our dogs are absorbing a complex olfactory landscape with every step. A sniffari walk—also called a decompression walk, scent walk, or freedom walk—is a powerful way to tap into your dog’s natural instincts and offer them the mental stimulation they crave.
If you missed last week’s post on why sniffing matters so much to dogs, we recommend starting there for a deeper look into the science. This week, we’re diving into how to put that knowledge into action with your very own sniffari.
Why it matters
Sniffing isn’t just an enjoyable pastime for dogs—it’s essential. It lowers heart rate, reduces cortisol levels, and allows dogs to feel more in control. A sniffari gives your dog the time and space to process the world at their pace, offering a release from overstimulating environments and structured routines.
Planning your sniffari
Pick the right location: Look for areas rich in smells—nature trails, quiet parks, or calm neighbourhood streets. Avoid places with heavy foot or vehicle traffic.
Choose the right time: Early mornings and late afternoons often provide the richest scent profiles, with fewer distractions and more dew-enhanced smells.
Decide how long to go: There’s no magic number. Some dogs may be satisfied after 20 minutes, while others could happily sniff for over an hour. The key is to follow their lead.
Tips for success
Use a long line: A 10- to 20-foot long line gives your dog the freedom to explore while keeping things safe and under control. Just make sure it’s safe and legal to use one in the area you’ve chosen—some parks or trails have leash length regulations.
Let them lead: Follow your dog’s nose, not your own agenda. Stop when they stop. Let them double back or linger on a single spot.
Be patient: This walk isn’t about cardio or covering distance—it’s about experiences. Embrace the slow pace.
Boost the experience
You can add even more interest by hiding a few treats in the grass along your route, or by stopping to play simple scent games (like a treat scatter). Bring high-value treats to reinforce checking in with you or trying new paths.
Common mistakes to avoid
- Rushing the walk or hurrying your dog along
- Sticking to strict routes instead of letting your dog choose
- Ignoring signs of fatigue or overstimulation
Make it a habit
Sniffari walks are more than just a fun outing—they’re an investment in your dog’s emotional health. Even just one or two a week can dramatically improve your dog’s mood and behaviour.
Interested in more ways to enrich your dog’s life? Explore our personalized training sessions and enrichment consultations. Book your session today!
