
Includes:
- 30-minute consult to clarify goals and build a training plan
- Four 60-minute training sessions (typically 2 per week)
- One 60-minute transfer session to reinforce progress at home
Includes:
- 30-minute consult to customize a practical, step-by-step plan
- Eight 60-minute training sessions (typically twice per week over four weeks)
- One 60-minute transfer session to help you maintain and extend training success
Includes:
- 45-minute consult for full behavioural assessment and goal-setting
- Sixteen 60-minute training sessions (typically twice per week over eight weeks)
- Two 60-minute transfer sessions to support long-term success and generalization at home